Team Challenge #2
Team Row 6,300 Cals @ 550 Cals/hr or Higher
Team Sit-ups 4,500
- Each teammate must contribute at least 250 reps of each movement for the team to finish. Each partner must log his/her reps on the app by creating a custom workout and putting it under the day performed.
- Any reps performed as part of a workout count toward the total team score.
- The rower must be kept at or above 550 cals/hr while rowing your cals.
- Sit-ups must be done on a Abmat.
- If you have a Abmat at home you must film your reps and post to the group page
Good luck teams and keep up the good work!!