Crossfit 5:00 AM - Fri Feb 14, 2020

Male Athletes

Female Athletes

Heather Blumenfeld (remove)

  • 5 x 1 Hg Power Snach + 1 Power Snatch + 1 Hg Sq...

  • Move Your A$$

  • Midline Extra

Leah Devore (remove)

  • 5 x 1 Hg Power Snach + 1 Power Snatch + 1 Hg Sq...

    Notes: 65 75 85 95 95

    95 lbs Rx

  • Move Your A$$

    9:55 Rx

  • Midline Extra